White Prawns Medium (Safaid Jheenga)

Buy White prawns (medium) safaid jheenga online in Pakistan from Seafood Spot.

White Prawns are medium-sized, tender prawns prized for their sweet, delicate flavor and firm, juicy texture. With approximately 50 to 60 prawns per kg, they are a perfect size for quick cooking and versatile recipes. White Prawns are a good source of high-quality protein and essential nutrients, making them a nutritious addition to a balanced diet. This versatile seafood is commonly enjoyed grilled, pan-fried, deep-fried, or cooked in traditional prawn curries, biryani, and rice dishes. Their tender, meaty flesh cooks quickly and absorbs marinades and spices beautifully, making them ideal for crispy fried prawns, masala prawns, and flavorful seafood recipes.

Approx. Count per kg: 50 to 60 prawns per kg

Note: All our seafood prices are based on the weight before cleaning or cutting. The final weight at delivery will depend on the type of cut or preparation you select.

Cooking Preference:

White Prawns are favored for grilling, pan-frying, deep-frying, and preparing traditional prawn curries and biryani.

Health Benefits:

- Provides high-quality protein for muscle maintenance

- Supports overall health and well-being

- Contains essential vitamins and minerals

- Helps maintain healthy bones

- Contributes to a balanced and nutritious diet

Different Names:

English Name: White Prawns

Urdu Name: سفید جھینگا

Local Name: Safaid Jheenga / سفید جھینگا

Cutting Preference:

White Prawns are commonly available as whole, headless, and peeled and deveined options.

Approx. Yield Percentage:

Whole: 100%

Headless: 63%

Peeled and Deveined: 49%