Tuna (Dawan)

Buy Tuna (Dawan) online in Pakistan from Seafood Spot. Tuna, known locally as Dawan, is a highly prized fish celebrated for its rich flavor and firm texture. This versatile seafood is not only delicious but also packed with essential nutrients, making it a favorite among health-conscious consumers. Tuna is a rich source of high-quality protein, omega-3 fatty acids, and essential vitamins, which promote heart health, boost brain function, and support overall well-being. Whether enjoyed in sushi, grilled, or seared, Tuna is a delightful addition to any meal, offering both culinary excellence and numerous health benefits.

The size you get: 3–10 kg per fish

Note: all our seafood prices are based on the weight before cleaning or cutting. The final weight at delivery will depend on the type of cut or preparation you select

Cooking Preference:

Tuna is commonly enjoyed in salads, sushi, sandwiches, kababs, and burger patties, making it a versatile ingredient in various dishes.

Health benefits:

• Supports Heart Health
• Helps Lower Blood Pressure
• Strengthens Immune Function
• Promotes Bone Health
• Improves Skin and Hair Quality

Different Names:

• English Name:Yellowfin Tuna, Tuna, Skipjack Tuna, Long Tail Tuna
• Local Name:Dawan

Cutting Preference:

Tuna is favored for boneless steaks, cubes, fingers, and minced preparations.

Approx yield percentage:

• Whole: 100%
• Gutted: 65%
• Headless and Gutted: 70%
• Boneless: 42%