Cobia (Sangra)

Buy Cobia (Sangra) online in Pakistan from Seafood Spot. Cobia, also known as Sangra, is a prized fish celebrated for its firm texture and rich flavor. This versatile seafood is not only delicious but also packed with essential nutrients, making it a fantastic choice for health-conscious diners. Cobia is rich in omega-3 fatty acids, promoting heart health and improving overall well-being. It can be grilled, baked, or pan-seared, offering a delightful taste experience in various culinary preparations. Whether you're preparing a gourmet meal or a casual dinner, Sangra is sure to impress with its unique flavor and health benefits. Enjoy the exceptional taste of Cobia in your next seafood dish!

The size you get: 2–5 kg per fish

Note: all our seafood prices are based on the weight before cleaning or cutting. The final weight at delivery will depend on the type of cut or preparation you select

Cooking Preference:

Cobia’s culinary versatility makes it a favorite among both chefs and home cooks. Whether enjoyed raw in sushi and sashimi or cooked in a myriad of ways, Cobia shines as a standout ingredient on any plate. Plus, you can find it available from us all year round.

Health benefits:

• Supports Heart Health
• Helps Reduce Blood Pressure
• Boosts Immune System Function
• Strengthens Bones
• Enhances Skin and Hair Health

Different Names:

• English Name:Cobia
• Local Name:Sangra, Sanglore

Cutting Preference:

Cobia is favored for its boneless fillets and steaks.

Approx yield percentage:

• Whole: 100%
• Gutted: 80%
• Headless and Gutted: 70%
• Slices: 70%
• Boneless: 45%