White Pomfret (Safaid Paplet)
Buy White Pomfret (Safaid Paplet) online in Pakistan from Seafood Spot. White Pomfret, known locally as Safaid Paplet, is a highly sought-after fish prized for its delicate flavor and tender, flaky texture. This versatile seafood is rich in omega-3 fatty acids, making it a heart-healthy choice. White Pomfret is commonly enjoyed grilled, steamed, or fried, absorbing spices beautifully in traditional recipes. Its mild taste pairs well with a variety of seasonings, making it a favorite among seafood lovers. Ideal for families and gourmet chefs alike, White Pomfret brings a touch of coastal freshness to any meal.
Note: prices may vary according to size and weight of fish
all our seafood prices are based on the weight before cleaning or cutting. The final weight at delivery will depend on the type of cut or preparation you select
Cooking Preference:
White Pomfret is favored for grilling, barbecuing, and frying.
Health benefits:
- Promotes heart health
- Helps reduce blood pressure
- Enhances the immune system
- Strengthens bones
- Supports healthy skin and hair
Different Names:
- English Name: White Pomfret
- Local Name: Safaid Paplet
Cutting Preference:
White Pomfret is commonly cut into whole, headless, and slice options.
Approx yield percentage:
- Whole: 100%
- Gutted: 87%
- Headless and Gutted: 75%
- Slices: 70%
- Boneless: 38%