Dry Prawns (Jheenga)

Buy Dry prawns (jheenga) online in Pakistan from Seafood Spot. Dried Prawns are a traditional dried seafood prized for their concentrated sweet-savory flavor and firm, chewy texture. Each prawn measures approximately 1 to 2.5 inches and comes peeled, so it is ready to rinse, soak, and cook with no extra cleaning. Drying intensifies the natural taste of the prawns and gives them a long shelf life, making them a pantry favorite for families, restaurants, and caterers. Dried Prawns are a good source of protein, making them a nutritious addition to a balanced diet. They are commonly cooked in traditional curries, stir-fried with spices, added to rice, pulao, and noodle dishes, or ground into chutneys and sauces. Their rich flavor adds depth to soups and masala preparations, making them ideal for dried prawn curry, fried Khushk Jheenga, prawn pulao, and flavorful home-style recipes. Order dried prawns online and get quality dried seafood delivered to your door.

Size: 1 to 2.5 inches per prawn (Peeled)

Note: All our seafood prices are based on the weight before cleaning or cutting. The final weight at delivery will depend on the type of cut or preparation you select.

Introduction:

Cooking Preference:

Dried Prawns are favored for curries, stir-frying, pulao, rice and noodle dishes, soups, and chutneys. Rinse well and soak in warm water for 10 to 15 minutes before cooking to soften them and reduce saltiness. Use the soaking water in soups or gravies for extra flavor.

Health Benefits:

- Concentrated source of high-quality protein, which supports muscle repair and growth
- Rich in calcium, which supports strong bones and teeth
- Provides iodine, which supports normal thyroid function and metabolism
- Contains selenium, an antioxidant mineral that supports immune function
- Good source of vitamin B12, which supports nerve health and red blood cell formation

Different Names:

English Name: Dried Prawns
Urdu Name: خشک جھینگا
Local Name: Khushk Jheenga / خشک جھینگا