Coral Grouper (Ghissar/Hamour)

Buy Coral grouper (ghissar/ hamour) online in Pakistan from Seafood Spot. Coral Grouper is a vibrant reef fish prized for its firm texture, clean flavor, and tender, juicy flesh. Its mild, slightly sweet taste makes it a favorite among seafood lovers and home cooks alike. Coral Grouper is a good source of high-quality protein and essential nutrients, making it a nutritious addition to a balanced diet. This versatile fish is commonly enjoyed grilled, baked, pan-fried, steamed, or cooked in traditional fish curries. Its firm flesh holds together well during cooking and absorbs marinades and spices beautifully, making it ideal for whole fish dishes, steaks, fillets, and flavorful seafood recipes.

Note: All our seafood prices are based on the weight before cleaning or cutting. The final weight at delivery will depend on the type of cut or preparation you select.

Introduction:

Cooking Preference:

Coral Grouper is favored for grilling, pan-frying, baking, steaming, and preparing traditional fish curries.

Health Benefits:

- Provides high-quality protein for muscle maintenance

- Supports overall health and well-being

- Contains essential vitamins and minerals

- Helps maintain healthy bones

- Contributes to a balanced and nutritious diet

Different Names:

English Name: Coral Grouper

Urdu Name: ہامور مچھلی

Local Name: Ghissar / گھسر

Cutting Preference:

Coral Grouper is commonly cut into whole, gutted, headless and gutted, steaks, and boneless options.

Approx. Yield Percentage:

Whole: 100%

Gutted: 88%

Headless and Gutted: 74%

Steaks: 69%

Boneless: 36%