Brown Prawns (Holri Jheenga)

Buy Brown prawns (holri jheenga) online in Pakistan from Seafood Spot.

Brown Prawns are large, flavorful prawns prized for their rich, sweet taste and firm, juicy texture. With approximately 30 to 35 prawns per kg, they are a generous size that is perfect for grilling and frying. Brown Prawns are a good source of high-quality protein and essential nutrients, making them a nutritious addition to a balanced diet. This versatile seafood is commonly enjoyed grilled, barbecued, pan-fried, deep-fried, or cooked in traditional prawn curries, biryani, and rice dishes. Their thick, meaty flesh holds together well during cooking and absorbs marinades and spices beautifully, making them ideal for butterfly prawns, masala prawns, and flavorful seafood recipes.

Approx. Count per kg: 30 to 35 prawns per kg

Note: All our seafood prices are based on the weight before cleaning or cutting. The final weight at delivery will depend on the type of cut or preparation you select.

Cooking Preference:

Brown Prawns are favored for grilling, barbecuing, pan-frying, deep-frying, and preparing traditional prawn curries and biryani.

Health Benefits:

- Provides high-quality protein for muscle maintenance

- Supports overall health and well-being

- Contains essential vitamins and minerals

- Helps maintain healthy bones

- Contributes to a balanced and nutritious diet

Different Names:

English Name: Brown Prawns

Urdu Name: ہولری جھینگا

Local Name: Holri Jheenga / ہولری جھینگا

Cutting Preference:

Brown Prawns are commonly available as whole, headless, and peeled and deveined options.

Approx. Yield Percentage:

Whole: 100%

Headless: 63%

Peeled and Deveined: 49%