{"product_id":"white-sardine-mittu","title":"White Sardine (Mittu)","description":"\u003cp\u003e\u003cstrong\u003eBuy White Sardine (Mittu) online in Pakistan from Seafood Spot.\u003c\/strong\u003e White Sardine, known locally as Mittu, is a small yet flavorful fish that offers a delightful taste and numerous health benefits. Rich in omega-3 fatty acids, this versatile seafood is perfect for various culinary preparations, enhancing both traditional and modern dishes. Its tender flesh and mild flavor make it an excellent choice for frying, grilling, or incorporating into curries, making it a staple in many households. Enjoy the nutritional advantages and the deliciousness of White Sardine as part of a healthy diet.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe size you get: Approx 10-20 gram per fish\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e all our seafood prices are based on the weight before cleaning or cutting. The final weight at delivery will depend on the type of cut or preparation you select\u003c\/p\u003e\n\n\n\u003cp\u003e\u003cstrong\u003e          \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Preference:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhite Sardine is commonly used in soups, stews, broths, and rice dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes heart health\u003c\/li\u003e\n\u003cli\u003eHelps reduce blood pressure\u003c\/li\u003e\n\u003cli\u003eEnhances the immune system\u003c\/li\u003e\n\u003cli\u003eStrengthens bones\u003c\/li\u003e\n\u003cli\u003eSupports healthy skin and hair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDifferent Names:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnglish Name\u003c\/strong\u003e: White Sardine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocal Name\u003c\/strong\u003e: Mittu\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCutting Preference:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhite Sardines are typically preferred whole (uncleaned) due to their small size, limiting the options for cutting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApprox yield percentage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhole: 100 %\u003c\/li\u003e\n\u003cli\u003eGutted: N\/A\u003c\/li\u003e\n\u003cli\u003eHeadless and Gutted: N\/A\u003c\/li\u003e\n\u003cli\u003eSlices: N\/A\u003c\/li\u003e\n\u003cli\u003eBoneless: N\/A\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Seafood Spot","offers":[{"title":"Whole ( Uncleaned )","offer_id":53115389182234,"sku":"sp0042-1","price":800.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/2535\/5802\/files\/white-sardine-mittu-seafood-spot.jpg?v=1793035362","url":"https:\/\/seafood-spot.com\/products\/white-sardine-mittu","provider":"seafood spot","version":"1.0","type":"link"}