{"product_id":"mullet-boi","title":"Mullet (Boi)","description":"\u003cp\u003e\u003cstrong\u003eBuy fresh Mullet (Boi) online in Pakistan from Seafood Spot.\u003c\/strong\u003e Mullet has a firm texture and mildly sweet flavor, best for whole preparations like baking, pan-frying and steaming. Choose whole gutted, whole uncleaned or whole with head removed, delivered across Pakistan.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe size you get: 100–400 grams per fish\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntroduction:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMullet, also called Boi, is cherished for its firm texture and mildly sweet flavor, making it a versatile and tasty choice for various seafood dishes. Packed with essential nutrients, including omega-3 fatty acids, vitamins, and high-quality protein, Mullet supports heart health and boosts overall wellness. This versatile fish is ideal for various cooking methods such as grilling, frying, baking, and in traditional curries. Its unique taste and texture make it a favorite for seafood lovers looking for both flavor and nutrition in one dish. Add Mullet to your menu for a satisfying and healthy seafood experience!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCooking Preference:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDue to its small size, Mullet is best suited for whole preparations like baking, pan-frying, and steaming\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth benefits:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePromotes Heart Health\u003c\/li\u003e\n\u003cli\u003eSupports Blood Pressure Reduction\u003c\/li\u003e\n\u003cli\u003eBoosts Immune System\u003c\/li\u003e\n\u003cli\u003eEnhances Bone Strength\u003c\/li\u003e\n\u003cli\u003eImproves Skin and Hair Vitality\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDifferent Names:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnglish Name: \u003c\/strong\u003eMullet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocal Name: \u003c\/strong\u003eBoi\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eCutting Preference:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMullet is preferred for whole and gutted cuts. Due to its smaller size, slices and boneless options are not recommended.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eApprox yield percentage:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhole: 100%\u003c\/li\u003e\n\u003cli\u003eGutted: 70%\u003c\/li\u003e\n\u003cli\u003eHeadless and Gutted: 65%\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePricing Note:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAll our seafood prices are based on the weight before cleaning or cutting. The final weight at delivery will depend on the type of cut or preparation you select.\u003c\/p\u003e","brand":"Seafood Spot","offers":[{"title":"Slices with Skin \u0026 Center Bone","offer_id":53115386822938,"sku":"sp0032-1","price":1000.0,"currency_code":"PKR","in_stock":true},{"title":"Whole ( Gutted )","offer_id":53115386855706,"sku":"sp0032-2","price":1000.0,"currency_code":"PKR","in_stock":true},{"title":"Whole ( Uncleaned )","offer_id":53115386888474,"sku":"sp0032-3","price":1000.0,"currency_code":"PKR","in_stock":true},{"title":"Whole but Head Removed","offer_id":53115386921242,"sku":"sp0032-4","price":1000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/2535\/5802\/files\/mullet-boi-seafood-spot.jpg?v=1793035277","url":"https:\/\/seafood-spot.com\/products\/mullet-boi","provider":"seafood spot","version":"1.0","type":"link"}