{"product_id":"horse-mackerel-kawwa","title":"Horse Mackerel (Kawwa)","description":"\u003cp\u003e\u003cstrong\u003eBuy Horse Mackerel (Kawwa) online in Pakistan from Seafood Spot.\u003c\/strong\u003e Horse Mackerel, commonly referred to as Kawwa, is a distinctive fish that stands out for its rich flavor and hearty texture. This coastal delicacy is not only delicious but also a powerhouse of nutrition, packed with protein, omega-3 fatty acids, and essential vitamins that promote heart health and enhance immunity. Known for its versatility, Kawwa can be grilled, fried, or baked to perfection, absorbing marinades and spices beautifully, making every dish a culinary delight. Perfect for family dinners or special gatherings, Horse Mackerel brings a taste of the ocean to your table, offering both satisfying flavors and health benefits. Discover the unique appeal of Horse Mackerel in your next seafood adventure!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe size you get: Approx 100-400 gram per fish\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e all our seafood prices are based on the weight before cleaning or cutting. The final weight at delivery will depend on the type of cut or preparation you select\u003c\/p\u003e\n\n\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Preference:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHorse Mackerel is commonly prepared in curries, fried, grilled, or used in dishes like biryani and pulao, as well as in various dry preparations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Protein\u003c\/strong\u003e: Aids in muscle growth and recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Omega-3 Fatty Acids\u003c\/strong\u003e: Promotes heart health and reduces inflammation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins D and B12\u003c\/strong\u003e: Aids bone health and energy metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhances Brain Function\u003c\/strong\u003e: Omega-3s support cognitive health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContains Selenium and Phosphorus\u003c\/strong\u003e: Contributes to cell health and strengthens bones.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDifferent Names:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnglish Name\u003c\/strong\u003e: Horse Mackerel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocal Name\u003c\/strong\u003e: Kawwa\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCutting Preference:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSince Horse Mackerel is a small fish, it is ideally served as a whole (gutted) cut.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApprox yield percentage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhole:  100%\u003c\/li\u003e\n\u003cli\u003eGutted:  80%\u003c\/li\u003e\n\u003cli\u003eHeadless and Gutted: 60%\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Seafood Spot","offers":[{"title":"Whole ( Gutted )","offer_id":53115384758554,"sku":"sp0020-1","price":1200.0,"currency_code":"PKR","in_stock":true},{"title":"Whole ( Uncleaned )","offer_id":53115384791322,"sku":"sp0020-2","price":1200.0,"currency_code":"PKR","in_stock":true},{"title":"Whole but Head Removed","offer_id":53115384824090,"sku":"sp0020-3","price":1200.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/2535\/5802\/files\/horse-mackerel-kawwa-seafood-spot.jpg?v=1793034808","url":"https:\/\/seafood-spot.com\/products\/horse-mackerel-kawwa","provider":"seafood spot","version":"1.0","type":"link"}