{"product_id":"belt-sole-patti-sole","title":"Belt Sole (Patti Sole)","description":"\u003cp\u003e\u003cstrong\u003eBuy Belt sole (Patti sole) online in Pakistan from Seafood Spot.\u003c\/strong\u003e Belt Sole is a delicate flatfish prized for its fine, tender texture, mild flavor, and clean white flesh. Its light, slightly sweet taste makes it a favorite among seafood lovers and home cooks alike. Belt Sole is a good source of high-quality protein and essential nutrients, making it a nutritious addition to a balanced diet. This versatile fish is commonly enjoyed pan-fried, deep-fried, grilled, baked, steamed, or cooked in traditional fish curries. Its tender flesh cooks quickly and absorbs marinades and spices beautifully, making it ideal for whole fish dishes, fillets, and flavorful seafood recipes.\u003c\/p\u003e\u003cp\u003eNote: All our seafood prices are based on the weight before cleaning or cutting. The final weight at delivery will depend on the type of cut or preparation you select.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIntroduction\u003c\/strong\u003e:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCooking Preference\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eBelt Sole is favored for pan-frying, deep-frying, grilling, baking, steaming, and preparing traditional fish curries.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Benefits\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003e- Provides high-quality protein for muscle maintenance\u003c\/p\u003e\n\u003cp\u003e- Supports overall health and well-being\u003c\/p\u003e\n\u003cp\u003e- Contains essential vitamins and minerals\u003c\/p\u003e\n\u003cp\u003e- Helps maintain healthy bones\u003c\/p\u003e\n\u003cp\u003e- Contributes to a balanced and nutritious diet\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDifferent Names\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eEnglish Name: Belt Sole\u003c\/p\u003e\n\u003cp\u003eUrdu Name: پٹی سول مچھلی\u003c\/p\u003e\n\u003cp\u003eLocal Name: Patti Sole \/ پٹی سول\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCutting\u003c\/strong\u003e \u003cstrong\u003ePreference:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBelt Sole is commonly cut into whole, gutted, headless and gutted, and fillet options.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApprox. Yield Percentage\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eWhole: 100%\u003c\/p\u003e\n\u003cp\u003eGutted: 85%\u003c\/p\u003e\n\u003cp\u003eHeadless and Gutted: 70%\u003c\/p\u003e\n\u003cp\u003eFillet: 42%\u003c\/p\u003e","brand":"Seafood Spot","offers":[{"title":"Whole uncleaned","offer_id":53154196881690,"sku":"SS-893530-01","price":1200.0,"currency_code":"PKR","in_stock":true},{"title":"Whole gutted","offer_id":53154196914458,"sku":"SS-893530-02","price":1400.0,"currency_code":"PKR","in_stock":true},{"title":"Headless gutted","offer_id":53154196947226,"sku":"SS-893530-03","price":1400.0,"currency_code":"PKR","in_stock":true},{"title":"Skin with bone slices","offer_id":53154196979994,"sku":"SS-893530-04","price":1400.0,"currency_code":"PKR","in_stock":true},{"title":"Boneless(fingers, fillets,biscuits،","offer_id":53154197012762,"sku":"SS-893530-05","price":2800.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/2535\/5802\/files\/belt-sole-patti-sole-whole-seafood-spot.jpg?v=1793045005","url":"https:\/\/seafood-spot.com\/products\/belt-sole-patti-sole","provider":"Seafood Spot","version":"1.0","type":"link"}