A-Fresh-Reef-Cod-Fish-Daama-Fish-for-online-Seafood-Delivery-in-Pakistan

Reef Cod (Daama)

Name: Reef Cod (Daama)
SKU: sp0041
Availability: InStock

₨ 1100

The size you get: 200–500 grams per fish

Note: all our seafood prices are based on the weight before cleaning or cutting. The final weight at delivery will depend on the type of cut or preparation you select

Cutting Option

Clear

Introduction:

Reef Cod, also known as Daama, is a highly sought-after fish renowned for its firm texture and delicate flavor. This versatile seafood can be prepared in various ways, making it an ideal choice for many dishes. Rich in protein and essential nutrients, its supports heart health and overall well-being. Whether grilled, steamed, or baked, its mild taste allows it to absorb marinades and spices beautifully, making it a favorite among seafood lovers. Enjoy it in a variety of recipes for a healthy and satisfying meal.

Cooking Preference:

Reef Cod is commonly chosen for grilling, fish and chips, baking, and frying.

Health benefits:

Promotes heart health
Helps lower blood pressure
Boosts the immune system
Strengthens bones
Enhances skin and hair health

Different Names:

English Name:Reef Cod
Local Name:Damba & Daam

Cutting Preference:

Reef Cod is favored for boneless finger cuts.

Approx yield percentage:

Whole: 100%
Gutted: 80%
Headless and Gutted: 55%
Slices: 50%
Boneless: 33%

Cutting Option	Boneless Biscuits, Boneless Fillet, Boneless Fingers, Headless & Gutted, Slices with Skin & Center Bone, Whole ( Gutted ), Whole ( Uncleaned )