Mullet (Boi)
₨ 800
Mullet, also called Boi, is cherished for its firm texture and mildly sweet flavor, making it a versatile and tasty choice for various seafood dishes.
The size you get: 100–400 grams per fish
Note: all our seafood prices are based on the weight before cleaning or cutting. The final weight at delivery will depend on the type of cut or preparation you select
Introduction:
Mullet, also called Boi, is cherished for its firm texture and mildly sweet flavor, making it a versatile and tasty choice for various seafood dishes. Packed with essential nutrients, including omega-3 fatty acids, vitamins, and high-quality protein, Mullet supports heart health and boosts overall wellness. This versatile fish is ideal for various cooking methods such as grilling, frying, baking, and in traditional curries. Its unique taste and texture make it a favorite for seafood lovers looking for both flavor and nutrition in one dish. Add Mullet to your menu for a satisfying and healthy seafood experience!
Cooking Preference:
Due to its small size, Mullet is best suited for whole preparations like baking, pan-frying, and steaming
Health benefits:
- Promotes Heart Health
- Supports Blood Pressure Reduction
- Boosts Immune System
- Enhances Bone Strength
- Improves Skin and Hair Vitality
Different Names:
- English Name:Mullet
- Local Name:Boi
Cutting Preference:
Mullet is preferred for whole and gutted cuts. Due to its smaller size, slices and boneless options are not recommended.
Approx yield percentage:
- Whole: 100%
- Gutted: 70%
- Headless and Gutted: 65%
| Cutting Option | Slices with Skin & Center Bone, Whole ( Gutted ), Whole ( Uncleaned ), Whole but Head Removed |
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