Moonfish (Chandni, Chand Paplet)

Introduction:

Moonfish, known as Chandni or Chand Paplet, is a highly regarded fish celebrated for its light, flaky texture and mild flavor. This exquisite seafood option is rich in omega-3 fatty acids and essential nutrients, making it a healthy choice for seafood lovers. Moonfish is incredibly versatile in the kitchen and can be prepared in various ways, including grilling, frying, and steaming. Its delicate taste allows it to pair wonderfully with a variety of sauces and seasonings, enhancing your culinary creations. Enjoy the delightful flavors and health benefits of Moonfish in your next dish!

Cooking Preference:

Moonfish is ideal for pan frying. It can be cooked “pan dressed” with a simple dusting of rice flour, allowing for easy serving as the bones are primarily fused to the fins at the edges of the fish.

Health benefits:

• Supports Heart Health
• Helps Reduce Blood Pressure
• Boosts Immune System
• Strengthens Bones
• Enhances Skin and Hair Health

Different Names:

• English Name: Moonfish
• Local Name: Chandni, Chand Paplet

Cutting Preference:

Moonfish is preferred for whole cuts or boneless fillets.

Approx yield percentage:

• Whole: 100%
• Gutted: 80%
• Headless and Gutted: 60%
• Slices: 55%
• Boneless: 40%