Lady fish (Bhambore)
₨ 1400
Lady Fish, also known as Bhambore, is a prized seafood known for its mild flavor and delicate, flaky texture. This fish is rich in high-quality protein and essential omega-3 fatty acids, making it a healthy choice for a balanced diet.
The size you get: Approx 50-150 grams per fish
Note: all our seafood prices are based on the weight before cleaning or cutting. The final weight at delivery will depend on the type of cut or preparation you select
Introduction:
Lady Fish, also known as Bhambore, is a prized seafood known for its mild flavor and delicate, flaky texture. This fish is rich in high-quality protein and essential omega-3 fatty acids, making it a healthy choice for a balanced diet. Bhambore is incredibly versatile in the kitchen and can be enjoyed grilled, fried, or cooked in aromatic curries, enhancing its natural taste. Its light flavor profile makes it an excellent option for various culinary styles, appealing to both traditional and modern palates. Discover the unique taste and health benefits of Lady Fish in your next meal!
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Cooking Preference:
Lady Fish is best prepared by shallow frying
Health benefits:
- Supports Heart Health
- Helps Reduce Blood Pressure
- Boosts Immune Function
- Strengthens Bones
- Enhances Skin and Hair Health
Different Names:
- English Name:Lady Fish
- Local Name:Bhambore, Lady Fish
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Cutting Preference:
Lady Fish is preferred as whole and gutted, as it is relatively small and not suitable for slicing or boneless cutting.
Approx yield percentage:
- Whole: 100%
- Gutted: 80%
- Headless and Gutted: 70%
| Cutting Option | Whole ( Gutted ), Whole ( Uncleaned ), Whole but Head Removed |
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