Lobster

Introduction:

Lobster is a highly sought-after seafood, renowned for its sweet, tender meat and rich, luxurious flavor. Often considered a delicacy, it is versatile in the kitchen, lending itself to a variety of culinary styles—from classic boiling and steaming to grilling and baking. Lobster is not only delectable but also a fantastic source of protein, omega-3 fatty acids, and essential vitamins and minerals, making it a heart-healthy option. Enjoy it in a range of dishes, including pasta, salads, and soups, or simply served with melted butter for an indulgent treat. Perfect for special occasions or gourmet meals, lobster elevates any dining experience.

Cooking Preference:

Lobster is best enjoyed grilled, baked, steamed, or as a delightful ingredient in sushi.

Health benefits:

• Promotes heart health
• Helps reduce blood pressure
• Enhances the immune system
• Strengthens bones
• Supports healthy skin and hair

Different Names:

• English Name: Spiny Lobster, Rock Lobster, Lobster
• Local Name: Kika, Kikat,

Peeling Preferences

Lobsters are typically used whole or as tails only.

Approx yield percentage:

• Whole: 100 %
• Tails only: 30 %